Tips for seniors back exercising after being less active because of the pandemic
(WorldNews Health)

32 minutes ago Ivan Engel of Squirrel Hill has advice for fellow seniors working out for the first time since not exercising for the past six months because of the pandemic. “Know your limits,” said the 73-year-old after a grueling 45-minute spinning class and half an hour of stretching on Sept. 9 at the Jewish Community Center of Greater Pittsburgh in Squirrel Hill. A member of the Jewish Community...