Low-sugar and spice and all things nice: How Bake Off star Stacey Hart, spurred by ...
(WorldNews Health)

From boozy puddings and tins of sweets to calorie-laden Christmas drinks, temptation is everywhere at this time of year. And as a former contestant on The Great British Bake Off, you might expect my household to be worse than most. I`ll admit it: we`ve had mince pies on the go since October, there`s something festive baking in the oven most days, and, as a busy mum to three boys aged 15, 11 and eight, I don`t need much of an excuse to sit down with a gin and tonic in the evenings. But for the past 18 months, our family has been almost entirely sugar-free. We still tuck into our usual Christmassy treats - mince pies, plum pudding, gingerbread and sloe gin (for the grown-ups) - but I make them...