How to Avoid Fighting with Your Partner During the Stressful Holiday Season
(WorldNews Health)

The holidays are here! That time of year when we get to spend time with our families and friends and celebrate the season. It can also be the time of year when we navigate old emotional, unhealed wounds from our childhood, experience increased financial pressure, and face the stresses of traveling, holiday shopping, meal preparation and spending time with people who may push our buttons. Many of us feel complicated emotions around the holidays, feelings that may be outside our awareness but cause us to be easily triggered and emotionally reactive in our relationship with our partner. Higher stress levels and the worries of the season can make us more likely to snap and less capable of...