Are abs really made in the kitchen?
(WorldNews Health)

Liz Connor November 15 2019 10:21 AM 0 Comments Are abs really made in the kitchen? Independent.ie THE old saying goes that abs are made in the kitchen - and it´s protein, specifically, that holds a big chunk of the key to a leaner, stronger you. https://www.independent.ie/life/health-wellbeing/healthy-eating/are-abs-really-made-in-the-kitchen-38695012.html https://www.independent.ie/incoming/article38695017.ece/9662f/AUTOCROP/h342/girls%20abs.jpg Email THE old saying goes that abs are made in the kitchen - and it´s protein, specifically, that holds a big chunk of the key to a leaner, stronger you. For years, health-conscious dieters have been following the simple rule that to tone up and...