Canadian Study: Poor Nutrition May Hike Risk for Depression
(WorldNews Health)

New research suggests one’s diet can increase the risk of depression. Investigators also discovered the likelihood of depression is higher among middle-aged and older women immigrants to Canada. “Lower intakes of fruits and vegetables were found to be linked to depression for both men and women, immigrants and those born in Canada,� said Dr. Karen Davison, Health Science Program Chair at Kwantlen Polytechnic University in Surrey, B.C. “Men were more likely to experience depression if they consumed higher levels of fat, or lower levels of omega-3 eggs. For all participants, lower grip strength and high nutritional risk were associated with depression.` In the study,...