CVMC Health Talk: Keep joints healthy
(WorldNews Health)

As the seasons change, we are reminded of all the fun activities that living in Vermont offers. Keeping our joints in good condition is a must if we want to continue to live a happy and healthy life, and it´s a good time to review some tips that can help us keep our bodies in top physical shape. Physical fitness Maintaining one´s physical fitness is extremely important for healthy joints. For many, this can be a scary endeavor, but fear not. Even daily walks are a great way to stay active, and what...