Stop putting poison in your grocery cart!
(WorldNews Health)

I recently received a Wellness Coach certification that was eye-opening. The statistics about what is going on in our country are truly alarming. While for many years I have been a student of good health, exercise and nutrition, and have immersed myself in learning as much as I can on the subject, I am far from a perfect follower. After a recent trip to Walmart, I realize that most people are not perfect followers of what they know is best. It is appalling to look in people´s grocery carts and see that every item in there is unhealthy, then look at them and see they are already obese, then wonder why as Americans we do not get the correlation? We are a disease-ridden country. It is unreal...