Want to lose weight, boost digestion, strengthen immune system? Include these in...
(WorldNews Health)

Best diet for weight loss, immune system, digestion: Your gut health controls everything from weight loss to type 2 diabetes and colon cancer. Here are 9 expert-recommended foods that can boost the good microbes in your gut. fitness Updated: Jul 14, 2018 11:30 IST Soma Das Hindustan Times Follow Story Follow Story --> The key to your health lies in your gut, specifically in the gut bacteria that helps to digest and absorb foods. Every individual’s gut is home to a mix of gut bacteria, and diet and lifestyle plays a significant role in determining the mix. It also impacts your weight loss efforts....