Nutrition: How to identify chronic dehydration when the weather heats up
(WorldNews Health)

Summer may be a few months away, but warmer weather has already arrived. Drinking adequate fluids is an essential part of staying cool and chronic dehydration can cause a wide range of unpleasant symptoms and health problems. With temperatures soaring and plenty of outdoor activities filling up your calendar, it’s time to rethink your hydration plan. You may already be aware that close to 60 percent...