Varied diet offsets harm from natural toxins
(WorldNews Health)

People often express concerns about toxic substances in their food. Usually, their focus is on things like pesticides, food additives and environmental contaminants — all of which are regulated by agricultural and food industry laws. However, what is rarely appreciated is how many toxic chemicals are present naturally in foods — toxins produced by nature. There is little or no regulation of these toxins. Generally, this is not a problem for people who consume a wide variety of food and don’t get excessive amounts of any single natural toxin. A healthy...