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RSS FeedsCompressing your eating day is as effective as counting calories, study finds
(LA Times Health)

 
 

27 june 2023 00:13:04

 
Compressing your eating day is as effective as counting calories, study finds
(LA Times Health)
 


A study that pitted time-restricted eating against a caloric restriction diet found they were equally effective at helping obese people lose weight.


 
614 viewsCategory: Science > Medicine
 
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