Why What You Drink First Thing In The Morning Is So Important
(WorldNews Health)

In partnership with The Fresh Toast What you drink in the mornings can have an impact on the rest of your day. Here`s what nutritionists have to say on the kind of drinks you should consume and avoid. Morning routines are important, determining the outcome of your first hours of the day. Many factors influence your moods in the morning – your bedtime routine, how much you slept, your level of stress – but one thing that always helps is to figure out a morning set of behaviors that make you feel happy. According to some nutrition experts, what you drink in the morning has some influence over the rest of your day, encouraging hydration, healthy blood pressure and more. The...