Did you know mangoes are mood lifters? Other foods to fight depression
(WorldNews India)

Depression occurs due to a chemical imbalance in the brain. Our nerves communicate with each other through chemicals called neurotransmitters. Food has a direct relation to our mood. Sometimes eating a block of chocolate can lift our mood or for some people even eating a packet of chips satisfies our cravings. Often food can be an elixir for uplifting mood. So, let us look at some specific foods which can help ease our anxiety and depression. Are there any drinks to boost our mood? Saffron is a wonder spice when it comes to controlling anxiety. Saffron is a spice used since our ancient culture. This spice helps in dropping stress hormones. If you are suffering from anxiety or low mood,...