The proper bicycle fit can prevent injury
(World News Science)

Last of two parts. Before taking up cycling — or any other pastime — it`s important to have a grasp of the basics. Whether you head out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a bicycle that is properly fit to your style and body will not only help to prevent injury but allow for a more comfortable riding experience. There are many options to take into consideration. Bike styles For the sake of simplicity, the three basic styles of bikes are road bikes, hybrid bikes and mountain bikes. Road bikes are designed for long-distance riders; hybrid bicycles can be used by longer-distance riders but usually accommodate recreational cyclists; and mountain...