Configure Night light feature on Windows 11
(Windows Phone Central)

You can improve sleep quality and reduce eye strain with Night light on Windows 11, and here`s how. On Windows 11, Night light is a feature that reduces eye strain and helps you to fall asleep after long hours working on your computer. Screens can produce a quiet amount of blue light (similar to the natural light your eyes receive every day), which might be fine during the day. However, it can interfere with your body clock at night and negatively affect the melatonin creation that can reduce sleep quality and cause discomfort in your eyes. When the Night light feature is enabled, it reduces the amount of blue light and shows warmer colors that help reduce eye strain and fall asleep. Your mobile device has had this feature for a long time. On Windows, it`s been available since the Creators Update and later releases, including Windows 11. In this Windows 11 guide, we will show you the steps to enable and configure Night light to minimize the chances of getting your eyes fatigued d...