Super Snacking
(WorldNews Business)

Let kids get hands-on with healthy, easy treats (Family Features) Snacks are a way of life for people of all ages, but especially children, who consume about 25% of their daily calories from snacks, according to research published in the `Journal of Nutrition Education and Behavior.` Providing nutritionally balanced snacks for your children at home can make for a happy and healthy day. Planning snacks that are as delicious as they are healthy is a winning solution, and snacks are a simple way to add more nutrition to your child´s diet. For example, low-fat and fat-free dairy foods are essential to children´s growth and overall wellness. They provide calcium and vitamin D, two nutrients kids...