I spent a week following the 7 steps to Finnish happiness, and found drinking alone ...
(WorldNews Finland)

Rachel Hosie/Insider Finland was named the happiest country in the world in 2019 for the second year running in the annual World Happiness Report . According to Visit Finland, there are six steps to Finnish happiness, including swimming in icy water and having `the space to breathe.` Some research made me realize there was an essential seventh step too: Kalsarikänni, which means `drinking at home, alone, in your underwear,` according to the BBC . I went to Finland and spent a week following these seven steps, which are essentially acts of self-care,...