Best answer: The Fitbit Versa Lite can track any exercise, but you can set it to specifically track the following: running, biking, swimming, treadmill, weights, interval workouts, spinning, boot camp, tennis, elliptical, stairclimber, hiking, golf, pilates, yoga, circuit training, martial arts, walking, kickboxing, and just a general workout.
The smartwatch: Fitbit Versa Lite ($160 at Fitbit)
Excercise tracking
There are two different ways you can track your exercise with the Fitbit Versa Lite. The easiest way is to use `SmartTrack,` which doesn`t require you to do anything special. Just start exercising. As long as you work out for at least 10-15 minutes, the Versa Lite will automatically register that you are exercising and track your workout. When you`re using the Versa Lite in this mode, you don`t need to pick a specific exercise category. The Versa Lite will do all the work so you can focus on the workout itself.
However, if you want more accuracy and control, open the Exerc...
|