Does the Fitbit Inspire HR track sleep?
(iMore iPhone)

Best answer: Yes, the Fitbit Inspire HR tracks your sleep automatically. It detects your movement and monitors your heart rate, which allows it to estimate your time spent in light, deep, and REM sleep. The tracker: Fitness Inspire HR ($100 at Fitbit) What kind of sleep tracking does it do? Learning about your sleep patterns can help you get better sleep or figure out if something is wrong. In addition to sleep tracking, the Fitbit Inspire HR also allows you to set silent alrms and bedtime reminders. Setting a bedtime reminder can help you get into better sleep habits, such as going to sleep and waking up at roughly the same time each day. When you purchase a Fitbit, you need to download the free Fitbit app. The app is where you`ll be able to monitor your sleep tracking. All Fitbits can use your nighttime motion to figure out if you`re asleep, in a restless state (such as turning over in bed), or awake (moving too much to possibly be asleep.) Fitbit uses autodetection so you don`t...