Is yoga more beneficial than stretching for NFL players?
(WorldNews Sport)

NEW YORK (AP) - During the mandatory rookie camp back in June, the New York Giants required players to take a yoga class. Running back Robert Martin walked in, looked around at his new teammates and thought, man, this is crazy. `We usually don`t do yoga,` he said. `We stretch, but we don`t do yoga.` Even as a first-timer, though, Martin immediately knew how the two were different . `It definitely felt weirder than regular stretching,` he said. `It was a lot harder because you have to sit in certain positions we`ve never been in before.` Players like New York Jets defensive lineman Leonard Williams and Giants quarterback Davis Webb prefer yoga because it requires a set amount of...