Two-sport star Alford knows all about transition
(MLB.com Toronto Blue Jays)

Football players taking their hacks in exhibition games has been a bit of a novelty around the Grapefruit League this spring. Seattle Seahawks quarterback Russell Wilson made his Yankees debut in Tampa earlier this week. Former Heisman Trophy winner Tim Tebow has been toiling on the back fields of Mets camp in Port St. Lucie. Blue Jays outfielder Anthony Alford knows what they are going through.