Think You Have A Sugar Addiction? Here´s Why Cutting Out Sugar Might Actually Backfire
(World News UK)

So, every time you come into contact with a packet of cookies or a plate of brownies, you end up head-first at the bottom. Sounds familiar, right? Do a quick Google search and you´ll learn you probably have a sugar addiction and the only way to `cure´ it is to eliminate sugar from your diet entirely. Forever. The rhetoric in the media & from social media `nutritionists´ goes a little like this `OMFG, sugar is basically crack`. Sugar has been likened to cocaine, heroin, and tobacco. Some people experience feelings of being out of control around certain foods, particularly really tasty foods containing sugar, fat, and salt, leading them to believe they´re addicted to those foods. They may eat...