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RSS FeedsIn a normal night`s sleep, our neurobiology reaches a turning point around 3 or 4am
(New Zealand Herald)

 
 

23 october 2021 00:40:25

 
In a normal night`s sleep, our neurobiology reaches a turning point around 3 or 4am
(New Zealand Herald)
 


OPINION: When I wake at 3am or so, I`m prone to picking on myself. And I know I`m not the only one who does this. A friend of mine calls 3am thoughts `barbed-wire thinking`, because you can get caught in it.The thoughts are often...


 
22 viewsCategory: General > Oceania > New Zealand
 
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