Detox your mind with this rumination-busting iPhone app
(iMore iPhone)

What you need to know Thought Detox has you write down your negative thoughts and then throw them away. Time spent working through your thoughts is tracked by the Apple Health app. `Work through your most private thoughts, on your most personal device.` We all have negative thoughts from time to time, especially in the middle of a global pandemic. There are all kinds of ways to try and deal with those thoughts and move on and one of those ways is to write them down and throw them away. That`s exactly what Thought Detox helps you do, right from your iPhone. Instead of ruminating why not put your negative thoughts into this app and let it do the rest? Writing down your negative thoughts and then discarding them can help you find peace. Thought Detox is an iPhone app that lets you mindfully work through those most private thoughts, on your most personal device. Time spent working through your negative thoughts is tracked as mindfulness time by the Apple Health app, helping y...