Sometimes it`s just as important to lower your heart rate.
What you need to know
Fitbit Premium has partnered with mindfulness guru Deepak Chopra to offer guided meditation sessions to its subscribers.
Chopra`s Mindful Method sessions will focus on sleep, stress management, and the mind-body connection.
The new sessions are available to Fitbit Premium subscribers starting today.
Fitbit has offered its Premium subscription service for a few years now, continuously adding features like games, contests, and guided workouts. One of the areas that it is really trying to build up during these stressful times is its mindfulness offerings. To that end, the company has partnered with renowned mindfulness champion Deepak Chopra, M.D. to offer a series of mindfulness exercises and guided sessions called Deepak Chopra`s Mindful Method.
The new audio and video sessions, which Mr. Chopra himself leads, focus on areas such as mindfulness, sleep, stress management, mental wellness, and the m...
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