Healthy sleep is vital for school success
(WorldNews Health)

(BPT) - Healthy sleep is vital for student success. Yet, a new survey from the American Academy of Sleep Medicine (AASM) shows that many students are not getting enough sleep, according to more than half of American parents surveyed. No matter where classes are held — in-person, online or in a hybrid format — the group is highlighting the importance of healthy sleep for students. “As many parents and caregivers try to create a routine for their kids, incorporating the right amount of...