Why (and How) You Should Practice Gratitude Daily
(WorldNews Health)

Build daily habits that focus on using gratitude to get happier. Gratitude is a way to quickly pivot from one negative feeling to a more positive state of mind. Everyone faces struggles and strife in their life, especially now. Some people are just so good at dealing with the stress, that it seems like their life is perfect. Although establishing healthy practices is super helpful, no one`s life is perfect. Let’s face it, some days are just better than others. Given how hard life can be when your luck is down, it`s easy to fall into a slump. At times like these, feeling sorry for yourself is natural, even inevitable. But it can quickly become a problem if it goes on for too long....