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RSS FeedsWhat You Need to Know About Tracking Your Eating Habits Beyond Macros
(WorldNews Africa)

 
 

2 july 2020 04:12:14

 
What You Need to Know About Tracking Your Eating Habits Beyond Macros
(WorldNews Africa)
 


If you`re using the Fitbit app to log your meals, you probably have a good sense of your calorie and macronutrient intake. But many Fitbit users want to track their nutrition numbers beyond just macros. Good news! We listened and the Fitbit food logging feature just got a little bit smarter. In the Fitbit app, you can now see your daily nutrients totals for all the major nutrients including total fat, saturated fat, trans fat, cholesterol, sodium, potassium, total carbs, dietary fiber, total sugars, protein, and your percent daily value for vitamin A, vitamin C, vitamin D, calcium, and iron. Why Track Nutrients Beyond Macros? If you have a specific health condition, like high blood...


 
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