Here is how to easily lose weight after turning 50
(World News Science)

Just like their younger counterparts, people who have reached a certain age also strive to lose weight. Some for medical reasons and others for being able to keep fit and healthy. However, it might be a little difficult to lose weight once you reach the age of 50. Lowered metabolism, a drop in hormone and conditions like menopause in women of this age all contribute to making weight loss a difficult journey as you grow older. It also risks certain nutritional deficiencies that may lead to other health complications further on in life. Here are six tips you can follow to make the journey...