Type 2 diabetes: Drinking this beverage for breakfast can help lower blood sugar levels
(WorldNews Health)

A healthcare professional and research charity Diabetes UK has come up with an easy solution to maintain blood sugar levels in diabetics — drinking tea. Yes, you read that right. But it is not your regular chai or milk tea that is recommended but black or green tea, with no sugar and milk, which is beneficial in case of diabetes. Calling this beverage a “super drink�, Diabetes UK confirmed that it contains an amino acid called theanine, which also regulates blood pressure levels and lowers stress, a major cause for diabetes. The charity reportedly said that such kind of tea helped improve insulin sensitivity thereby resisting fluctuations in blood sugar levels. Its report...