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RSS FeedsDR MICHAEL MOSLEY: Why exercise is as vital for the brain as it is for ...
(WorldNews Health)

 
 

10 november 2019 07:44:50

 
DR MICHAEL MOSLEY: Why exercise is as vital for the brain as it is for ...
(WorldNews Health)
 




The astronaut Neil Armstrong, who died aged 82, once said: `I believe that every human has a finite number of heartbeats. I donīt intend to waste any of mine running around doing exercise.ī That view seems to be widely held in Britain. It was recently revealed that few of us manage to get close to achieving the NHS guidelines of doing at least 150 minutes of moderate aerobic activity a week, such as cycling or brisk walking. Likewise, most people also seem to avoid the...
 
17 viewsCategory: Science > Medicine
 
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