We are living in times when our social media addiction leads us to several fads, including health apps. A single tap is enough to get you thinking about your own diet patterns. However, the right path is defined differently by each platform. Advertising A few years ago, terms like gluten-free diets, detox diets, the Keto diet, intermittent fasting, superfoods were totally unheard of. While in our teens, did we ever bother about the air quality, the pesticides in our food and the street food we binged on mindlessly? Now, however, while organic farmers’ markets, healthy eating programs, holistic diet plans are playing an important role in bringing awareness about the right foods, the sad...
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