Matric Exams hacks for effective studying ... and what to do during study breaks
(WorldNews Africa)

Stress associated with studying can be reduced through support from a variety of sources: building ourselves emotionally through support from friends and family, taking time to meditate and being conscious of creating a supportive inner dialogue which constantly encourages you. Getting your body moving and keeping it healthy as well as asking for help whether academic or emotional, are as important as the efforts that you put into your studies. Izi Maloyi, Student Counsellor at Boston City Campus & Business School provides the following tips for effective...