WATCH: Pupils in Khayelitsha reap benefits of yoga programme
(World News South Africa)

Cape Town - Nokuphiwo Jada from Khayelitsha is teaching local young school kids to breathe, using yoga to get them to slow down and reconnect with their inner selves. Jada, an Earth Child Project (ECP) facilitator, carries out lesson plans and programmes in primary schools in Khayelitsha. Through years of working with ECP, she has helped to create structured lesson plans so that they fit in with the school curriculum. The project operates in disadvantaged schools in Cape Town, offering...