Weight loss story: I wasn´t allowed to ride a horse because of my weight
(World News Science)

We all tend to take our health for granted and by doing so, we put ourselves at the risk of so many problems. Sadly, most people don`t realise it until they receive a hard blow or face an unfortunate situation. Something similar happened to 37-year-old Shan Alam Khan. After hearing some bad comments and also facing a number of health issues, he decided to take matters in his hands and strive to shed weight. In a matter of 1.3 years, he went from 152 kilos to 112 kilos and hasn`t stopped working out. To know how he did this, take a look at his fitness journey: Name: Shan Alam Khan Occupation: Educator Age: 37 Height: 6`3` Highest weight recorded: 152 kilos Weight lost: 40 kilos Duration it...