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RSS FeedsThink Positively - Live Better
(WorldNews Switzerland)

 
 

19 april 2019 20:28:33

 
Think Positively - Live Better
(WorldNews Switzerland)
 


Positive thinking as a conscious choice Whether we feel joyful, angry, sad, or touched - our mood is almost always determined by what goes on inside our head. But this is great news, because it means that you can use techniques such as mindfulness, healthy self-esteem, or a change of perspective to gain a new and positive attitude, even to life events which initially seem challenging. An optimistic attitude to life is good for you in several different ways. You will not only be more contented and creative - you`ll also be healthier. Viewing the world through a positive lens reduces energy-sapping stress and turbo-charges your immune system. Enjoy the here and now and let your worries wash...


 
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