Eat THIS type of carbs for weight loss! (Yes, it is possible!)
(WorldNews Health)

When it comes to weight loss, the first thing we think of quitting is carbs. All our lives we have been hearing `say no to carbs if you want to lose weight`. But you will be surprised to know that not all types of carbs make you gain weight. In fact, there are carbs that have the ability to promote weight loss. You can slim down by eating carbs only if eat the right ones. Good carbs are the ones that literally come out of the ground like a potato but not processed...