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RSS FeedsCould fitness `snacking` be your secret weapon this holiday season?
(LA Times Television)

 
 

16 november 2018 12:47:19

 
Could fitness `snacking` be your secret weapon this holiday season?
(LA Times Television)
 


Itīs hard enough most days to carve out time for that hourlong gym workout. Around the holidays it can seem nearly impossible. The good news is that it doesnīt take a full workout to reap the mental and physical benefits of exercise. Fitness `snacking,` or breaking up exercise into short bits throughout...


 
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