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Culture


RSS FeedsHow heart-rate training can help you target your exercise and improve your fitness
(Washington Post Style)

 
 

17 october 2018 17:05:06

 
How heart-rate training can help you target your exercise and improve your fitness
(Washington Post Style)
 
If you match your effort level and heart rate, you´ll be working at the right intensity to make gains.


 
13 viewsCategory: Culture > Lifestyle
 
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(Washington Post Style)
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(Washington Post Style)
 
 
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