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RSS FeedsToday´s Workout: Rowing move will strengthen upper body
(WorldNews Health)


12 october 2018 08:41:52

Today´s Workout: Rowing move will strengthen upper body
(WorldNews Health)

Fitness doesn`t always mean gym time and dumbbells. It is physical movement anywhere you can, with whatever you`ve got. It can be at home, outdoors, in the office, you name it. If you want fitness in your life, your options are endless.Our move today is a wide row with a resistance band. You will need any kind of stretchy resistance band you can find, with or without handles, and a sturdy object to wrap it around, such as a tree, railing, pole or column.This move will be working ......
15 viewsCategory: Science > Medicine
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