Try these tips to avoid bedtime battles
(WorldNews Health)

Bedtime with your little one: snuggle together while reading stories, exchange sweet kisses goodnight, turn out the light, close the door. Within seconds, the child drifts off into dreamland.If only bedtime could be so easy. Unfortunately, for many parents it’s a real struggle to get their youngster to fall asleep and sleep through the night.Keeping a sleep diaryBecause so many factors influence sleep, keeping a diary for a couple of weeks can help home in on ......