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RSS FeedsShort bursts of intense exercise are a HIIT, even with less active people
(PHYSorg.com Medicine & Health)

 
 

24 may 2018 17:58:39

 
Short bursts of intense exercise are a HIIT, even with less active people
(PHYSorg.com Medicine & Health)
 
While we know high-intensity interval training (HIIT) is time-efficient and good for our health, researchers are still curious to determine if less active users are willing to do it.


 
4 viewsCategory: Science > Medicine
 
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