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RSS FeedsOut With The Old, In With The Old-Inspired: Retro-Feeling Essentials Make At-Home Fitness Fun Again
(WorldNews Health)

 
 

14 march 2018 10:12:56

 
Out With The Old, In With The Old-Inspired: Retro-Feeling Essentials Make At-Home Fitness Fun Again
(WorldNews Health)
 




(NAPSI)-If youŽre like most people, your resolution to eat well and get fit wonŽt even last six months. According to U.S. News & World Report, 80 percent of people ditch their resolutions after eight weeks. Fortunately, there are fun, retro-inspired tools you can use to stay on track while staying on trend. `The most effective way to keep your resolutions is to find ways to make healthy living fun,` explains exercise physiologist and Schwinn fitness adviser Tom Holland. `If you find a workout or a nutritious recipe you enjoy, make it a part of your regular routine and eventually youŽll have a healthy habit thatŽll last a lifetime.`...
 
14 viewsCategory: Science > Medicine
 
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