Racing to get in touch with your body
(WorldNews Health)

Are you one of those adventure or obstacle race diehards? Do you get a kick out of physically punishing your body to test its limits, all in the name of extremely painful leisure pursuits? Buddy, you may have a problem. I confess, I did too (note the past tense). It´s a form of escapism. You´re trapped in your humdrum life and seek an outlet to break free. Or something is amiss. No amount of excitement is enough and you keep pushing the boundaries. For certain reasons, some people tend to gravitate towards such events and the community is growing. We´re not aiming for bragging rights, but the aftermath leaves us with a temporary high and we feel that we can take on any challenge. While some...