Want better sleep? Write a to-do list, study says
(WorldNews Health)

News Are you a fan of to-do lists? You may be at an advantage, because they could improve your sleep, according to a new report. » RELATED: Want better sleep and a higher IQ? Eat more fish, study says Researchers from Baylor University recently conducted an experiment, published in the Journal of Experimental Psychology, to determine if bedtime writing can be linked with better sleep. “We live in a 24/7 culture in which our to-do lists seem to be constantly growing and causing us to...