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RSS FeedsFitness fad or faux pas?
(WorldNews Health)

 
 

13 january 2018 20:12:00

 
Fitness fad or faux pas?
(WorldNews Health)
 




Several people are now wearing headphones and simply heading to the staircase at their apartment instead of the gym. They say that climbing five to 20 flights of stairs helps them get fit when they do not have the time to go to the gym. Says Samarpita Mukherjee Sharma, a freelance writer, “I climb anywhere between 5 and 25 flights of stairs every day. I live in a six-storey apartment and after I stretch in the morning, I begin my climbing exercise. As I live on the third floor, I get down, climb to the sixth floor and get down again and...
 
21 viewsCategory: Science > Medicine
 
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