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RSS FeedsWhy `toning up` should be struck from your list of health goals
(World News UK)

 
 

12 december 2017 20:50:40

 
Why `toning up` should be struck from your list of health goals
(World News UK)
 


With 2018 rapidly approaching, this is the time of year people start to think about getting in shape and burning off the calories piled on over Christmas. The reason so many fail is that they don’t really understand what their goals are, which means the hard work and sacrifices don’t yield tangible results. The term “tone up” is a major culprit in this scenario. This is the most common goal my clients come to me with. In fact, this mythical term is said to describe 90 per cent of people’s aims...


 
8 viewsCategory: General > Europe > UK
 
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