The Effect of 50 Pushups a Day
(WorldNews Health)

It has become the fad of both young and old people today to become fit and in shape. To eat healthier and to stay in shape is living towards a fulfilling lifestyle. There are limitless blogs and articles about dieting and certainly about exercise as well. I bet if you just search any of the topics, there would be at least a million hits. I used to have this theory that if you want to eat whatever you want, the carbs and that sweet delish dessert, you can. You just have to exercise twice as hard, that is. With social...