TV Binge-Watching May Leave You Like `The Walking Dead`
(WorldNews Belgium)

Binge-watch a full season of your favorite television series and a night of bad sleep is bound to follow, new research suggests. The finding stems from a new survey that looked at TV viewing habits and sleep histories among more than 420 people between the ages of 18 and 25. `Our research indicates that regular TV viewing -- switching from one show to another -- has no association with sleep or fatigue, while binge-viewing -- consuming multiple episodes of the same content -- does,` said study author Liese Exelmans. ......