I Did 100 Burpees a Day For 2 Weeks and This Is What Happened
(WorldNews Health)

I was used to suffering through burpees during CrossFit classes, but one day I showed up and the WOD (workout of the day) was 100 burpees for time . I thought my coach was joking. I mean, I`ve definitely done over 100 burpees in a workout before, but that was broken up by other exercises. Thirty was probably the most I had done at one time, so 100?! WTH. And I pay for this?! But I did it. And I didn`t die! It took me over 10 minutes and by the end I collapsed to the floor, heart racing, panting, and muscles burning, but so...